GREEN JUICE

Ingredients:

• 2 large green apples, cored and chopped

• 4 stalks of celery, chopped

• 1 cucumber, peeled and chopped

• 1 cup spinach leaves

• 1-inch piece of ginger, peeled

• 1/2 lemon, juiced

• 1 cup water (optional, for a thinner consistency)

• Ice cubes (optional, for serving)

Instructions:

1. Prepare the Ingredients:

   • Wash all the produce thoroughly.

   • Core and chop the apples.

   • Chop the celery stalks.

   • Peel and chop the cucumber.

   • Peel the ginger.

     Juicing Process:

     If using a juicer:

     1. Feed the apples, celery, cucumber, spinach, and ginger through the juicer.

     2. Collect the juice in a large pitcher.

     If using a blender:

     1. Add the apples, celery, cucumber, spinach, and ginger to the blender.

     2. Add 1 cup of water to help blend the ingredients.

     3. Blend on high until smooth.

     4. Pour the mixture through a fine mesh strainer or cheesecloth into a large pitcher, pressing to extract as much juice as possible.

     Add Lemon Juice:

     1. Squeeze the half lemon into the juice and stir well.

     Serve:

     1. Pour the green juice into glasses.

     2. Add ice cubes if desired.

     3. Serve immediately for the freshest taste.

     Tips:

     • Storage: Fresh juice is best consumed immediately, but it can be stored in an airtight container in the refrigerator for up to 24 hours.

     • Variations: Add other greens like kale or parsley for extra nutrients.

     • Sweetness: If you prefer a sweeter juice, add another apple or a small amount of honey or agave syrup.